If your toddler is heading off to Child Daycare In Torrance CA, they need to be physically active before going. Here are 5 exercises you can do with them before they head out the door!
1. Running:
Running is the best way to prepare your toddler for the morning's routine, and it can also help them build up their endurance. This is a great way to get your child outside and interacting with nature, which is good for their mental health.
2. Skipping:
Skipping may seem like a simple task, but it is a great way to condition the body and get the blood pumping. You can skip along with your toddler, or help them with this activity if they need some guidance.
3. Stretching:
Stretching can help a child feel more limber, which will come in handy as they play with the other kids at daycare. This is also a great time to talk with your toddler about their body and how it works.
4. Aerobics:
Not only is aerobics a great physical activity, but it can also be a good way to bond with your child. When they are on the floor or in a room together, they can take turns with the aerobics.
5. Bicycle Riding:
Riding a bicycle is another great activity that your child can do with you. Take them to a nearby empty parking lot and help them get their balance and speed.
6. Swimming:
Swimming is a great activity that you can do with your toddler because it helps them build their stamina and endurance. Most toddlers aren't comfortable in the water at first, so don't push them into the deep end.
Doing these exercises before going to Preschools In Los Angeles can prepare your toddler for the day's activities, as well as set them up for success with the other kids!